Okay, first of all someone anonymous left me a lovely comment about how they found my first entry touching, and that they thought it was good that I wasn't affected by being an orphan. I want to say thank you, I was really nervous about telling all about myself like that, But i wanted to tell the whole truth, you know? I won't lie, I do go to some dark places when I think about never seeing my parents, never being able to form friendships with them. But I have ana, I have my boyfriend, My new family and now I have this blog, and I just know I'm going to meet some amazing people through this :-) keep in touch
Secondly, I had a comment asking about the fatigue that ana leaves us with. Well, I have LOTS of tips for that :-)
I find that fasting is absolutely FANTASTIC for losing those pounds, and actually, as long as I stay hydrated, I generally don't feel too tired (apart from in the mornings) Water is your friend. Drink as much water as you can bear to drink. Also, if there is a time in the day where you know you need energy, it's okay to prepare for that. If you eat for energy straight before something, then after fasting, the digestion process actually wears you out. So maybe if you have a particular occasion, eat something earlier that's healthy, yet a bit heavy...like a banana for instance, something you'll feel guilty about, so that you won't eat again because of the guilt, but it's high enough in sugar that it energises you just in time for whatever you need it for.
If there's no special occasion that might merit eating, then try to do things externally that make you feel energised. Maybe as soon as you get up, have a really quick refreshing wash with something that smells fruity and livens you up, and a wake up tea, again something a bit fruity for the morning. And just continue pepping yourself throughout the day. In my lunchbreak, I always sneak off to the bathroom at some point and use a cucumber facial wipe to just freshen my face and eyes, and then I redo my make up if i was wearing any. Works a treat!!! And then, if all else fails, CAFFEINE PILLS!!! they are like my saviour :-P but I try not to rely on them too much, as they cause one hell of a crash if you take too many! The first time I tried them I was thirteen, and I knew nothing about them....I took about six through the day, and then got on the bus to go home, and woke up at the bus station which is roughly....28 miles from my house. That was a baaaaaad day!! (i didn't have to walk but my mum was sooooooooooo p*ssed off at having to come and get me)
So anyway, I hope that helps!!! If there's anything else you've heard about, but aren't sure if it works, just ask, as I am fairly sure I've pretty much tried it all.
Anyway guys, thanks so much for reading. Next time, I'm gonna be telling you different ways I've managed to sit and socialise at a meal, with family and friends, and not spoil the evening...but I didn't eat a THING!! ;-)
keep thinking thin
Jemimah
xxx
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