Basically, i was completely fine until 1:30am, when i woke with a start in my boyfriend's bed, feeling extremely odd...went into the bathroom, and (sorry to be graphic and gross) LITERALLY did not know which end to put down on the toilet first .....
.....mucho sick!!
felt especially guilty, because my poor boyfriend ended up being up half the night with me because i was so ill. Yuck!
I've had a horrible streeeessful couple of weeks exam wise, which means i've only gotten to 99lbs, when i would have preferred to be at around 95 by now :-( but i suppose this is where i am, i need to accept that and soldier on!
Have been incorporating either protein or vitamins into my breakfast, which in jemimah-language means i either have 1 boiled egg, or one piece of fruit. Then i eat dinner at around 4pm, which is usually a small serving of steamed fish, or a quorn fillet (they're fantastic, only 47cals) with some steamed veg. Inbetween these meals, i drink lots of water and up to three soya milk teas, but no more than three, that is my absolute limit, and i rarely reach it. So all in all, i've been feeling fairly nice lately, like i've found a happy medium between restricting and fasting, as my breakfast is always less than 80 cals and my dinner is always less than 250, and i do about an hour and a half of exercise most days (struggling to do more because of the problems i've been having with my respiratory system = [ ). I think i was probably ill on my birthday night because the balance was compromised, and my body reeeally didn't like it!
anyway, here's a lovely little bit of information for you:
Cranberry juice=low cal, right?
ocean spray light cranberry juice=only 20cals per 250ml!!!!!
love it and love you!!!
speak soon lovely skinny ladies
Jemimah xxx
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